F.A.S.T Defence Bristol
Fear Adrenalised Stress Response Training Call 078 1234 6025
"The simple truth is, 90% of what's taught in most martial arts schools, or in videos just wont work"
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F.A.S.T Defence Bristol Fear Adrenalised Stress Response Training Call 078 1234 6025
"The simple truth is, 90% of what's taught in most martial arts schools, or in videos just wont work" |
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Adult Self Defence Courses
Our Adult Self Defence courses are run from Bill Kipp's unique F.A.S.T format. People often confuse the iconic image of the 'Bulletman' suit with the course contents. The course contents are what make FAST Defence what it is. The suit, although a fantastic piece of kit, is merely the proving ground for what students learn on the course. The suit allows students to safely fight off an attacker using full power eye strikes, knees to the groin or elbows strikes to the head. The Bulletman suit is the only suit in the world capable of allowing this level of realistic training. FAST courses are typically taught on a 3.5 or 4.5 hour format. Typically we teach up to 10 students with 1 coach and 1 Bulletman. Additional students require more Bulletman. Training is safe and carefully planned to ensure the safety of all participants. FAST courses can be provided for individuals, clubs and organisations. Courses include verbal self defence skills (EZ defence), FAST basics, FAST Weapons and FAST Ground fighting.
More information on the courses can be found here.
All students are taught safely by a criminal records checked Professional Instructor.
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