F.A.S.T Defence Bristol

Fear Adrenalised Stress Response Training Call 078 1234 6025

"The simple truth is, 90% of what's taught in most martial arts schools, or in videos just wont work"

 Home

FAST Defence

The Most Powerful and Effective Self-Defence, Empowerment Training in the World!!

Our Student Testimonials

'Professional and honest with absolute integrity – Can’t wait to train with these guys again'! F.A.S.T Defence Trainee

No matter what your style, degree of experience or levels of natural aggression these guys bring your adrenaline to an extremely realistic level during in a controlled environment.

FAST Course Trainee

Even training tonight (the day after) and having someone sat on me trying to slap me about, I could hear that voice telling me to ‘breath’ – so it works!

FAST Course Trainee

 

 You will find out quickly that most of what you learn during your week-to-week training goes out the window.  The F.A.S.T Defence team will give you the supporting tools to deal with these encounters from de-escalation through to all out fighting for survival.

FAST Course Trainee
Professional and honest with absolute integrity – Can’t wait to train with these guys again!

FAST Course Trainee

 The best measure of any self defence course is via the quality and experience of its instructors. These guys don't do text book or theory because in most instances it won't work. The course is real and just like real-life hostile confrontations. It is a huge self confidence booster, especially when combined with the constant support and encouragement from the instructors and fellow students.

FAST Course Trainee

Spectacularly reaffirms what I already know i.e. that martial art techniques can be difficult to apply when confronted with hostile, in your face encounters.

FAST Course Trainee

 
Thank you so much. This was one of the hardest things I have ever done as an adult, Facing my fear of conflict. What a positive and enjoyable session. Thank you again.

FAST Course Trainee

    

[ Home ]

Contact us by email here  with questions or comments about this web site or visit realitybasedtraining.
Copyright © 2007 Reality Based Training
Last modified: 03/03/08